Rex Vacca, Certified Health Coach
I have always been interested in health, nutrition, and exercise since I was in my 20's, and experiencing firsthand the ravages of an epidemic that was just beginning. I realized back then that you only had one life to live, and that you must take control of your own health. My mom, who eats and cooks healthy dishes, telling me to eat fruits & vegetables, and having worked at vitamin stores for many years, has always been an inspiration for me. Myself, having worked at, and owned a health food store as well, and our Italian background is a natural for me to have learned Mediterranean cooking and diet principles.
I believe that everything that I have done in the past has brought me to this point in my career, and feel passionately about helping others learn to live a more healthful life. As they say, no matter what you have, there is nothing more important in life, without your good health.
Certified Health Coach
Rex received his Health Coach Certification from the Dr. Sears Wellness Institute, founded by world-renowned physician and author, Dr. William Sears. The Institute is a leader in science-based health and wellness education that focuses on the four pillars of health; Lifestyle, Exercise, Attitude and Nutrition (L.E.A.N.). A certification by the Dr. Sears Wellness Institute is obtained only after completing the extensive course work and meeting all requirements. Once certified, a Health Coach possess the knowledge, tools and resources to make a positive difference in the health of others.